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| Chung Do Kwan Taekwondo provides a complete workout while preparing students for self-defense situations and competition. |  | |
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| Hapkido is an extremely integrated self defense art consisting of techniques from all ranges. Including Joint locking, kicking, Striking, Ground defense and Weapons techniques. |  | |
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| Ages 5-7. Designed to build strength, coordination, agility, and discipline in beginning ranks. |  | |
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| For All students 13 and above. Learn basic ground defenses from Hapkido and other martial arts. |  | |
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| Green belt and above. Class introduces various weapons including: Escrima, Tonfa, Kendo, Staff and others. |  | |
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| Jointlocks, Pressure points and other techniques useful for Law Enforcement and people just interested in self defense. Group seminars available by appointment. |  | |
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| Practical self defense seminars for women. Private group seminars conducted by request. Join the email list to receive updates on seminars for the general public. |  | |
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